As a result, with mini habits, you can now see motivation as a bonus rather than a necessity. your brain is not threatened by the new behaviour) – thanks be to God! We all know that motivation is an unreliable source to rely upon when trying to form a new habit. Mini habits are so small that they bypass any motivation issues (ie. Tip = Once the mini habit sounds “stupid small”, you know you’re on the right track… Make it too small to fail! The blessings of mini habits : –> Mini habit = Read the Gospel of the day and spend 1 minute thinking about it. Desired habit = Pray with Scripture daily.–> Mini habit = Say “thank you” 1 time per day (either to another person, in prayer to God, or in a journal).
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